Manjula's Blog

In this video Manjula Paul explains diabetes from an Ayurvedic perspective. You’ll learn about the complexities of diabetes and how you can manage it by focusing on your diet and behaviours.

In this video, Manjula Paul, B.A.M.S. of Utrecht Ayurveda in the Netherlands discusses an Ayurvedic understanding of arthritis and how to best manage it through diet modification, herbal remedies, and physical therapies.

In this week’s video, you’ll learn about the amazing benefits of Tulsi, also known as Holy Basil. Manjula Paul of Utrecht Ayurveda explains about the incredible benefits of this incredible plant, and all about its Ayurvedic properties.

Fall is here! The season which most people consider their favorite also has some drawbacks in terms of your health. Be prepared for the season change and get ready to prepare your dietary changes along with your wardrobe changes. Learn how this change to cooler weather affects your doshic balance, and what you can do…

In this video you will learn all about Neem from an Ayurvedic perspective. Almost all parts of the Neem tree are medicinal, this video focusses just on the medicinal properties of the leaves. You’ll learn all about the specific benefits of the Neem leaves, and also a warning for those who should not use Neem.

Welcome to the Better Health Through Ayurveda video series. Every Wednesday in 2020 we release a new video about Ayurveda. In this video, Manjula Paul, B.A.M.S. of Utrecht Ayurveda in the Netherlands discusses five natural approaches to skin rashes so you can avoid ingesting more pharmaceutical chemicals in order to heal yourself. These approaches are…

Aswagandha is truly a miracle plant. It’s bark, leaves, roots, and seeds are all medicinal. In this video, Manjula Paul, B.A.M.S. teaches you about Ashwagandha and its benefits and uses according to Ayurveda.

Learn all about Marma Points, Marma Therapy, and how to choose the best practitioner in this latest video in my “Better Health Through Ayurveda” video series.

In this video, Manjula Paul, B.A.M.S. of Utrecht Ayurveda in the Netherlands discusses mung beans, their health benefits, and how they can affect your doshic balance. There is even a link to her favorite and delicious recipe: Spinach and mung bean soup.

In this video, Manjula Paul of Utrecht Ayurveda discusses the advantages of Moringa. In this video, you’ll learn about all of the incredible health benefits of Moringa. You’ll also learn about Moringa from an Ayurvedic perspective, and who should avoid consuming Moringa.