Better Health Through Ayurveda Video Series

Watch my “Better Health Through Ayurveda” video series!

Over the past year, I have published one video every Wednesday on a different topic in Ayurveda. That’s 50 videos published so far this year, with only two more to go! You can see these videos on the “Videos” page of my website, or directly on my YouTube channel. Scroll through these videos to find…

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“Better Health Through Ayurveda” Video Series- “Ayurvedic Consultations”

Welcome to the “Better Health Through Ayurveda” video series. In this video, Manjula Paul of Utrecht Ayurveda explains what you can expect from an Ayurvedic Consultation. There are eighteen different procedures which will reveal your ideal doshic balance, determine the best diet according to your body type, and help determine your exercise regimen and lifestyle…

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“Better Health Through Ayurveda” Video Series- “Agni”

If you know anything about Ayurveda, you’ve probably heard about Agni, otherwise known as your digestive fire. This describes your ability to digest and metabolize your foods. In this video, Manjula discusses Agni, and shows you how it is a critical concept to understand when learning about Ayurveda.

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