Archive for February 2020
“Better Health Through Ayurveda” Video Series- “Six Warming Spices”
Welcome to the weekly video series from Manjula Paul of Utrecht Ayurveda. In this episode, Manjula discusses six warming spices to use in you cooking. Learn about how these spices effect your doshic balance, and other benefits.
Read More“Better Health Through Ayurveda”- Video Series- “Ten Teas For Winter”
Welcome to the eighth video in the Better Health Through Ayurveda weekly video series. In this week’s video, Manjula Paul discusses her ten favourite teas for winter, and the Ayurvedic benefits of each tea.
Read More“Better Health Through Ayurveda” Video Series- “The Benefits of Ginger”
In the seventh video in her weekly series, Manjula Paul of Utrecht Ayurveda discusses the benefits of ginger as seen through the lens of Ayurveda. Watch for a new video every Wednesday of 2020!
Read More“Better Health Through Ayurveda” Video Series- “Food Incompatibility”
In this week’s video, Manjula Paul of Utrecht Ayurveda discusses how eating certain food combinations can have adverse effects upon our bodies. This is the sixth video in the weekly series, released every Wednesday of 2020.
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