Garshana

Experience Invigorating Exfoliation with Garshana at Utrecht Ayurveda

Complementary Enhancement to Ayurvedic Therapies

Garshana is an add-on treatment that pairs seamlessly with other Ayurvedic therapies such as Marma Therapy, Abyanga, Shirodhara, or Reflexology. This invigorating practice enhances the benefits of these therapies, contributing to a holistic wellness experience.

Effective Approach to Pain Management

Drawing inspiration from Chinese medicine, Garshana techniques prove remarkably effective in alleviating migraines and addressing chronic, deep-seated pain rooted in Vata, Pitta, or Kapha imbalances. This integrative approach to pain management aligns with the principles of Ayurveda.

Varied Tools for Tailored Care

In Garshana, various tools are expertly employed to cater to your specific needs. These tools include silk gloves, Kansa (bronze) wands, polished Jade, Amethyst, Rose quartz stones, and suction cups. Each tool is thoughtfully selected to provide a tailored and effective treatment.

Balancing Warmth or Coolness

Depending on the chosen tools, Garshana treatments can create either soothing warmth or refreshing coolness on targeted areas of the body. This adaptability ensures that your therapy aligns with your unique preferences and requirements, enhancing your comfort and well-being.

Enhancing Blood Flow and Collagen Production

Garshana is not only a rejuvenating exfoliation method but also a powerful enhancer of blood flow. This increased circulation plays a crucial role in building collagen and aiding in the breakdown of scar tissue on the skin. Furthermore, it contributes to the removal of ama or toxins from the body, promoting a healthier, revitalized you.

Book Your Garshana Session Today

At Utrecht Ayurveda, I invite you to experience the transformative power of Garshana. I specialize in tailoring this treatment to your unique needs, ensuring a personalized and effective approach to exfoliation and holistic wellness.

Two Convenient Locations: Utrecht and Amsterdam

Conveniently, we offer Garshana sessions at both our Utrecht and Amsterdam locations. Book your Garshana session today and embark on a journey towards invigorated well-being with the age-old wisdom of Ayurveda at Utrecht Ayurveda.