Archive for May 2020
“Better Health Through Ayurveda” Video Series- “Tinnitus”
In this video Manjula Paul, B.A.M.S. discusses Tinnitus and its causes according to Ayurveda. Learn about how Ayurveda addresses Tinnitus through behavior and dietary modification, physical therapies and herbal remedies.
Read More“Better Health Through Ayurveda” Video Series- “Six Tastes”
Welcome to the Better Health Through Ayurveda weekly video series. In this video Manjula Paul from Utrecht Ayurveda discusses the six tastes, and their elemental compositions according to Ayurveda. You’ll also learn about eating according to your doshic balance in order to maintain good health.
Read More“Better Health Through Ayurveda” Video Series- “Naadi Shodhana Pranayama”
This is the third Pranayama video in our Better Health Through Ayurveda weekly video series. In this video Manjula Paul from Utrecht Ayurveda illustrates the Naadi Shodhana Pranayama. Use Pranayamas as a way to control your breathing before meditation, or just to unwind and de-stress. We’ll be posting more Pranayama videos in the future.
Read More“Better Health Through Ayurveda” Video Series- “Neti Pot”
Welcome to the the nineteenth video in our Better Health Through Ayurveda weekly video series. In this video Manjula Paul from Utrecht Ayurveda illustrates the use of the neti pot. This is especially good for clearing your sinuses from pollen, or moisturising your nose during the winter months when the hot air systems in our…
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