Manjula's Blog

Welcome to the final video in our “Better Health Through Ayurveda” weekly series. In this video, Manjula Paul of Utrecht Ayurveda explains the most popular of all Ayurvedic treatments, Panchakarma.

In this video, Manjula Paul from Utrecht Ayurveda describes what Ama is, how it is formed, and how to minimize its impact and production in your body.

Over the past year, I have published one video every Wednesday on a different topic in Ayurveda. That’s 50 videos published so far this year, with only two more to go! You can see these videos on the “Videos” page of my website, or directly on my YouTube channel. Scroll through these videos to find…

In this episode of the “Better Health Through Ayurveda” video series, Manjula Paul of Utrecht Ayurveda provides an Ayurvedic perspective on staying healthy during pregnancy.

In this video, Manjula Paul discusses menopause from an Ayurvedic perspective.

In this video, you will learn about high blood pressure, also known as hypertension. You’ll understand the Ayurvedic approach to high blood pressure, and how Ayurveda approaches this condition.

Welcome to the “Better Health Through Ayurveda” video series. In this video, Manjula Paul of Utrecht Ayurveda explains what you can expect from an Ayurvedic Consultation. There are eighteen different procedures which will reveal your ideal doshic balance, determine the best diet according to your body type, and help determine your exercise regimen and lifestyle…

In this video, you will learn about a holistic and natural approach to dealing with psoriasis. There can be a number of different root causes of psoriasis, and so treatments will vary depending upon a number of personal factors.

If you know anything about Ayurveda, you’ve probably heard about Agni, otherwise known as your digestive fire. This describes your ability to digest and metabolize your foods. In this video, Manjula discusses Agni, and shows you how it is a critical concept to understand when learning about Ayurveda.