Manjula's Blog

Watch here for the latest video release and other news from Utrecht Ayurveda

“Better Health Through Ayurveda” Video Series- “Ashwagandha”

By admin | Sep 16, 2020 | Comments Off on “Better Health Through Ayurveda” Video Series- “Ashwagandha”

Aswagandha is truly a miracle plant. It’s bark, leaves, roots, and seeds are all medicinal. In this video, Manjula Paul, B.A.M.S. teaches you about Ashwagandha and its benefits and uses according to Ayurveda.

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“Better Health Through Ayurveda” Video Series- “Marma Points and Marma Therapy”

By admin | Sep 9, 2020 | Comments Off on “Better Health Through Ayurveda” Video Series- “Marma Points and Marma Therapy”

Learn all about Marma Points, Marma Therapy, and how to choose the best practitioner in this latest video in my “Better Health Through Ayurveda” video series.

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“Better Health Through Ayurveda” Video Series- “Mung Beans”

By admin | Sep 2, 2020 | Comments Off on “Better Health Through Ayurveda” Video Series- “Mung Beans”

In this video, Manjula Paul, B.A.M.S. of Utrecht Ayurveda in the Netherlands discusses mung beans, their health benefits, and how they can affect your doshic balance. There is even a link to her favorite and delicious recipe: Spinach and mung bean soup.

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“Better Health Through Ayurveda” Video Series- “Moringa”

By admin | Aug 26, 2020 | Comments Off on “Better Health Through Ayurveda” Video Series- “Moringa”

In this video, Manjula Paul of Utrecht Ayurveda discusses the advantages of Moringa. In this video, you’ll learn about all of the incredible health benefits of Moringa. You’ll also learn about Moringa from an Ayurvedic perspective, and who should avoid consuming Moringa.

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“Better Health Through Ayurveda” Video Series- “Kichadi”

By admin | Aug 19, 2020 | Comments Off on “Better Health Through Ayurveda” Video Series- “Kichadi”

In this video, Manjula Paul, B.A.M.S. discusses three different Kichadi recipes for correcting Vata, Pitta, and Kapha imbalances. Be sure to visit our downloads page for the recipe downloads!

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“Better Health Through Ayurveda” Video Series- “Nasya”

By admin | Aug 12, 2020 | Comments Off on “Better Health Through Ayurveda” Video Series- “Nasya”

In this video, Manjula Paul, B.A.M.S. of Utrecht Ayurveda in the Netherlands discusses the Nasya treatment, and how it is used to combat hayfever and allergies as well as winter dryness in your respiratory system.

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“Better Health Through Ayurveda” Video Series- “Back Pain”

By admin | Aug 5, 2020 | Comments Off on “Better Health Through Ayurveda” Video Series- “Back Pain”

In this video, Manjula Paul, B.A.M.S. of Utrecht Ayurveda in the Netherlands discusses back pain, the underlying causes, and how to modify your lifestyle in subtle ways to avoid back pain in the future.

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“Better Health Through Ayurveda” Video Series- “Reflexology”

By admin | Jul 29, 2020 | Comments Off on “Better Health Through Ayurveda” Video Series- “Reflexology”

In this video Manjula Paul, B.A.M.S. teaches you about Reflexology and its benefits according to Ayurveda.

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“Better Health Through Ayurveda” Video Series- “Coriander”

By admin | Jul 22, 2020 | Comments Off on “Better Health Through Ayurveda” Video Series- “Coriander”

Welcome to the Better Health Through Ayurveda video series. In this video Manjula Paul, B.A.M.S. of Utrecht Ayurveda teaches you about Coriander and it uses and benefits according to Ayurveda.

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“Better Health Through Ayurveda” Video Series- “Shirodhara”

By admin | Jul 15, 2020 | Comments Off on “Better Health Through Ayurveda” Video Series- “Shirodhara”

Welcome to “Better Health Through Ayurveda,” a weekly video series presented by Utrecht Ayurveda and Manjula Paul. In this video you will learn about the benefits of one of Ayurveda’s most popular treatments: The Shirodhara.

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