Better Health Through Ayurveda Video Series

Welcome to the second video in our “Better Health Through Ayurveda” weekly series. Learn all about the three doshas, how to best determine your doshic constitution, and how to eat according to your body type for optimum health. You can watch all of my videos on my video page!

Hello, I’m Manjula Paul, B.A.M.S., and I extend a warm welcome to you as we embark on an illuminating journey through Utrecht Ayurveda’s extensive video series, comprising 52 episodes, each a window into the world of Ayurveda. Today, we are immersing ourselves in the radiant realm of “Turmeric: Benefits and Uses.” Turmeric, often referred to…

Welcome to the “Better Health Through Ayurveda” video series, your gateway to unlocking the holistic benefits of Ayurvedic wisdom. Join me, Manjula Paul, B.A.M.S, owner of Utrecht Ayurveda, as I guide you on this transformative journey. My series is a comprehensive resource, covering everything from preventive Ayurvedic tips to the optimal utilization of beneficial Ayurvedic…