Better Health Through Ayurveda Video Series
“Better Health Through Ayurveda” Video Series- “Nasya”
In this video, Manjula Paul, B.A.M.S. of Utrecht Ayurveda in the Netherlands discusses the Nasya treatment, and how it is used to combat hayfever and allergies as well as winter dryness in your respiratory system.
Read More“Better Health Through Ayurveda” Video Series- “Back Pain”
In this video, Manjula Paul, B.A.M.S. of Utrecht Ayurveda in the Netherlands discusses back pain, the underlying causes, and how to modify your lifestyle in subtle ways to avoid back pain in the future.
Read More“Better Health Through Ayurveda” Video Series- “Reflexology”
In this video Manjula Paul, B.A.M.S. teaches you about Reflexology and its benefits according to Ayurveda.
Read More“Better Health Through Ayurveda” Video Series- “Coriander”
Welcome to the Better Health Through Ayurveda video series. In this video Manjula Paul, B.A.M.S. of Utrecht Ayurveda teaches you about Coriander and it uses and benefits according to Ayurveda.
Read More“Better Health Through Ayurveda” Video Series- “Shirodhara”
Welcome to “Better Health Through Ayurveda,” a weekly video series presented by Utrecht Ayurveda and Manjula Paul. In this video you will learn about the benefits of one of Ayurveda’s most popular treatments: The Shirodhara.
Read More“Better Health Through Ayurveda” Video Series- “Amla- An Ayurvedic Perspective”
In this video Manjula Paul, B.A.M.S. teaches you about Amla and it uses and benefits according to Ayurveda.
Read More“Better Health Through Ayurveda” Video Series- “Sheetali Pranayama”
In this video Manjula Paul, B.A.M.S. discusses the Sheetali Pranayama. Pranayamas are a great way to control your breathing, prepare for meditation and lower your stress levels.
Read More“Better Health Through Ayurveda” Video Series- “Six Cooling Spices”
In this week’s episode Manjula Paul discusses six cooling spices and their properties to focus on in the hot summer months in order to control your Pitta dosha. As you may know, the summer heat and sun can aggravate your Pitta Dosha, so these spices help you to keep your Pitta in balance.
Read More“Better Health Through Ayurveda” Video Series- “Foods for the Hot Summer Months”
Welcome to the twenty-fifth video in the “Better Health Through Ayurveda” weekly video series. In this week’s episode Manjula Paul discusses foods to favor in the hot summer months. As you may know, the summer heat and sun can aggravate your Pitta Dosha, so these foods help you to keep your Pitta in balance.
Read More“Better Health Through Ayurveda” Video Series- “Migraines”
Welcome to the Better Health Through Ayurveda weekly video series. In this video Manjula Paul from Utrecht Ayurveda discusses migraine headaches, potential causes of migraines, and how to limit your chances of getting them.
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