Hello, I’m Manjula Paul, B.A.M.S., owner of Utrecht Ayurveda, and I’m thrilled to welcome you to our enlightening “Better Health Through Ayurveda” video series. In this 52-part journey, we explore diverse Ayurvedic topics that promote well-being.
Today’s focus is on “Ghee: Benefits and How To Make It.” Ghee, a staple in Ayurvedic cooking, offers numerous health advantages. In this episode, we’ll delve into its benefits and the simple process of crafting this nutritious golden elixir.
Learn how ghee supports digestion, nourishes tissues, and enhances overall vitality. Discover a straightforward method for making it at home, ensuring you have access to this Ayurvedic powerhouse whenever you need it.
Join me as we uncover the secrets of ghee’s versatile uses and its importance in Ayurveda. Transitioning to a healthier lifestyle can be easy with such practical knowledge.
Don’t forget to like and share this video with your friends and family. Together, let’s spread Ayurvedic wisdom for better health. Stay tuned for more insightful episodes in our series, each a stepping stone towards a healthier and more balanced life.
You can watch all of my videos on my video page!