“Better Health Through Ayurveda” Video Series- “Neti Pot”

Welcome to the the nineteenth video in our Better Health Through Ayurveda weekly video series. In this video Manjula Paul from Utrecht Ayurveda illustrates the use of the neti pot. This is especially good for clearing your sinuses from pollen, or moisturising your nose during the winter months when the hot air systems in our homes dry out our bodies.