“Better Health Through Ayurveda” Video Series- “Burnout: Part 3 of 3”

Welcome to our final video in this mini-series on burnout. In this video, Manjula Paul from Utrecht Ayurveda discusses additional ways of combatting burnout at home and in the workplace. You’ll also learn about the importance of diet and exercise when combatting burnout. Learn about how to take care of yourself so that you can maintain a better balance in your life.