“Better Health Through Ayurveda” Video Series- “Burnout: Part 1 of 3”

Welcome to the tenth video in the “Better Health Through Ayurveda” weekly video series. In this three-part mini series, Manjula Paul discusses burnout. She defines burnout, tells how to recognise it, and burnout’s common symptoms. Be sure to tune in over the next two weeks to see parts 2 and 3 where Manjula discusses Ayurvedic herbal remedies and physical treatments to combat burnout, and finally additional ways of coping with burnout at home and in the office.