Better Health Through Ayurveda Video Series Archives • Welcome to Utrecht Ayurveda

“Better Health Through Ayurveda” Video Series- “Panchakarma”

admin — Wed, 23 Dec 2020 16:19:56 +0000

Welcome to the final video in our “Better Health Through Ayurveda” weekly series. In this video, Manjula Paul of Utrecht Ayurveda explains the most popular of all Ayurvedic treatments, Panchakarma.

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“Better Health Through Ayurveda” Video Series- “Ama”

admin — Wed, 16 Dec 2020 20:38:46 +0000

In this video, Manjula Paul from Utrecht Ayurveda describes what Ama is, how it is formed, and how to minimize its impact and production in your body.

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Watch my “Better Health Through Ayurveda” video series!

admin — Tue, 15 Dec 2020 12:22:57 +0000

Over the past year, I have published one video every Wednesday on a different topic in Ayurveda. That’s 50 videos published so far this year, with only two more to go! You can see these videos on the “Videos” page of my website, or directly on my YouTube channel. Scroll through these videos to find topics that are interesting to you and feel free to call me with any follow-up questions or to make an appointment for a consultation. My contact information is on my website.

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“Better Health Through Ayurveda” Video Series- “Pregnancy”

admin — Wed, 09 Dec 2020 09:58:04 +0000

In this episode of the “Better Health Through Ayurveda” video series, Manjula Paul of Utrecht Ayurveda provides an Ayurvedic perspective on staying healthy during pregnancy.

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“Better Health Through Ayurveda” Video Series- “Menopause”

admin — Wed, 02 Dec 2020 22:53:01 +0000

In this video, Manjula Paul discusses menopause from an Ayurvedic perspective.

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“Better Health Through Ayurveda” Video Series- “High Blood Pressure”

admin — Wed, 25 Nov 2020 07:31:02 +0000

In this video, you will learn about high blood pressure, also known as hypertension. You’ll understand the Ayurvedic approach to high blood pressure, and how Ayurveda approaches this condition.

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“Better Health Through Ayurveda” Video Series- “Ayurvedic Consultations”

admin — Wed, 18 Nov 2020 21:25:09 +0000

Welcome to the “Better Health Through Ayurveda” video series. In this video, Manjula Paul of Utrecht Ayurveda explains what you can expect from an Ayurvedic Consultation. There are eighteen different procedures which will reveal your ideal doshic balance, determine the best diet according to your body type, and help determine your exercise regimen and lifestyle changes.

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“Better Health Through Ayurveda” Video Series- “Psoriasis”

admin — Wed, 11 Nov 2020 20:50:48 +0000

In this video, you will learn about a holistic and natural approach to dealing with psoriasis. There can be a number of different root causes of psoriasis, and so treatments will vary depending upon a number of personal factors.

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“Better Health Through Ayurveda” Video Series- “Agni”

admin — Wed, 04 Nov 2020 21:32:22 +0000

If you know anything about Ayurveda, you’ve probably heard about Agni, otherwise known as your digestive fire. This describes your ability to digest and metabolize your foods. In this video, Manjula discusses Agni, and shows you how it is a critical concept to understand when learning about Ayurveda.

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Better Health Through Ayurveda” Video Series- “Diabetes”

admin — Wed, 28 Oct 2020 21:25:11 +0000

In this video Manjula Paul explains diabetes from an Ayurvedic perspective. You’ll learn about the complexities of diabetes and how you can manage it by focusing on your diet and behaviours.

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