“Better Health Through Ayurveda” Video Series- “Foods for the Hot Summer Months”

Welcome to the twenty-fifth video in the “Better Health Through Ayurveda” weekly video series. In this week’s episode Manjula Paul discusses foods to favor in the hot summer months. As you may know, the summer heat and sun can aggravate your Pitta Dosha, so these foods help you to keep your Pitta in balance.