I am happy to announce that I am launching a new monthly workshop together with my new friends at You Can Yoga in Amsterdam Zoud. I have started a new Meetup group called “Blissful Balance Workshop: Ayurveda, Yoga and Chanting” that you can read about in the link below. In this two hour workshop, there will be an Ayurvedic discussion about a different relevant topic, followed by a mini yoga session. Afterwards we will do a Pranayama, and finish with a 60 minute Mantra chanting.
The workshops are held on Sunday afternoons from 14:30 until 16:30, and will help you to relax and prepare for the work week ahead.
Please visit my Meetup page to get more details, and see the upcoming topics for future months.